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1月31日

undercover confessions...

 

 
Attacks on the Church
Vatican harshly criticizes journalistic manipulation of Confession
Reporters gave pretend confessions and reported on priest responses
 

Vatican City, Jan 29, 2007 / 03:54 pm (CNA).- The Vatican newspaper, "L'Osservatore Romano," has sharply criticized an article published by a weekly Italian newspaper based on a series of false confessions throughout Italy, calling it an "attack on religious sensitivities,” and a breach of “professional ethics.”

In order "to reveal" what Italian Catholic priests teach in confessionals on certain matters of ethics and morality, reporters of the weekly "L'Espresso" acted as penitents - an act the Church considers sacrilegious given the sacred nature of the Sacrament of Penance.  

An editorial in L'Osservatore Romano denounced the act, saying it "has desecrated the sacrament...attacking the religious sensibilities of the faithful and deceiving the good faith of priests, seriously wounding the inviolability of pastoral ministry."

The Vatican newspaper called the report "shameless" and a "seriously unheard-of episode" accusing the weekly of crossing "the imposed limits of professional ethics."  

Years ago, the Italian communist newspaper L'Unitá resorted to a similar method "to uncover" the political inclinations of Italian priests.  The sacrilegious experiment, in both occasions, proved to be a useless journalistic abuse, as the results showed that an overwhelming majority of Italian priests teach in the confessional exactly what the Church preaches publicly.

1月25日

the God Delusion

Does God exist?  Are the religious just a bunch of ignorants?  Are atheists lacking in moral reasoning?  These are just some of the questions discussed at a public talk & discussion this evening at the McNally Robinson bookstore.  Atheist author Richard Dawkins' new book The God Delusion [http://en.wikipedia.org/wiki/The_God_Delusion] was the topic of discussion, and for 90 minutes, the audience was eager to put Dawkins' book under the microscope.  The audience was certainly the largest in recent time that an audience has been for a discussion on a new book, which says a lot about the debate that this book has sparked.
 
I was able to write down most of the main points that were discussed, and so follows a condensed and summarized version of what was discussed.  I do not necessarily agree nor disagree with the following points - these are merely the ideas which were discussed this evening.  (And those of you who know me well already know what I think!)

If you don't understand science and instead choose to explain science with religion, then you are close-minded.
 
Religion is dangerous and has the power to influence in the wrong ways.  Religious institutions have a serious advantage over political institutions to influence the masses.
 
Natural selection explains everything's existence on this planet.  Furthermore, the scientific method can be applied to explain anything on this planet, and can even be applied to God.  God cannot have evolved through natural selection, so there must be no God.
 
It is impossible to prove with science that God exists.  It is also impossible to prove with science that God does not exist.  However, if we cannot prove that God does not exist, then we can also not prove that the tooth fairy and leprechauns do not exist.  God and the tooth fairy (and whatever other legends) then must be equally possible to exist if we cannot prove that they do not exist.  Thus, the likelihood of God's existence is equal to the likelihood of other things that cannot be proven to exist.  We don't believe in the tooth fairy, so we shouldn't believe in God.
 
Believing in God is merely a ritual act and not a scientific claim.  One can believe in God without having scientific proof of God.
 
Religion may be irrelevant since there is no consensus on it, unlike, for example, attitudes about murder, which are handled by the legal system.
 
Creationism/intelligent design theory is not testable.
 
Religion is interested in gaining power and shutting off one's thought process.  Practicing religion is like being an actor in a play, in which the stage is reality, and if you stray from the play's script, one becomes excommunicated.
 
Socializing children with religion is wrong, thus raising the question of baptism and whether or not it is morally right.  Furthermore, why is labelling a child as Christian or Hindu acceptable whereas labelling a child as Communist or Marxist is not?  The child cannot understand what it means to be Marxist, so why expect the child to understand what it means to be Christian?
 
Religion today may eventually become myth in the same manner that Greek mythology has done.
 
If we let atheists rule the world, can we be good without God?  Are we even good with God?  Does religion have a positive influence on society in such a way that it is worth keeping?
 
Many bad things such as terrorism have been brought about by religion, but so have many good things such as charity and altruism.
 
Many good things such as vaccines have been brought about by science, but so have many bad things such as nuclear bombs.
 
Atheism and science can evolve to become its own religion.  However, herding all the atheists together may prove difficult and similar to trying to herd cats, since each individual has a mind of his/her own.  People within one faith share fundamental beliefs.
 
Science is accessible to mainly the privileged academics, whereas religion is accessible to all.
 
Too many of the audience has not read the book and thus a proper debate cannot be undertaken.  Those who have not read the book yet showed up to the discussion to attack Dawkins were portrayed as incompetent.  On the other hand, why read a book you agree with?

 
So there you have it.  Most of the crowd tonight seemed atheistic, since most, if not all of the people who spoke up tonight expressed views supporting Dawkins.  In this case, those few believers in the crowd would have been outdone by the atheistic attitudes which showed up en masse.  However, part of what makes us human is having the cognitive capacity to reason and to choose.  Personally, I think it's important to keep an open mind.  Whatever you may believe, that's your own choice.
 
Will Dawkins go to Heaven?  Blasphemy!
1月4日

physio vs. athletic therapy

Kinesiology relatively new and controversial  (from the Metro community newspaper)
 
Kinesiology is relatively new and is controversial in some quarters of physical therapy.
Many criticize the practice as little more than a major for student athletes.
But Vasallo argued assessing movement by using physiology, anatomy and biomechanics, they are able to identify problems and develop programs to remedy them.
Vasallo claims they can get athletes back to pre-injury form and rehabilitate injuries suffered from things like motor vehicle accidents.
This has traditionally been the role of physical therapists.
 

gotta love the "Resolutioners"!

Tonight at the gym was insane!  I've never seen the Y so packed like that before.  New faces were everywhere, and the regulars were muttering to each other "give it a couple weeks and it'll be back to normal!"  So true that is, since most people usually give up their New Year's resolution within a few weeks.  Although, I gotta hand it to them, they've made the first steps in putting their intentions into action.  It's just a matter of keeping the motivation and the drive alive.
 
Don't go to the gym at 5p.m. on the first week of January!

copy of an e-mail I sent re: exercises that work

Hey Jon,
Here are some suggestions for a workout and nutrition plan that have worked for me.
1. Body for Life http://www.bodyforlife.com/index.asp  (Click on the Exercise tab at the top for specific training plans)
This book is where I got my start in weight training some years ago.
The basic premise: Transform your body in 12 weeks
The exercises: alternating 20min cardio with weight training sessions of super intensity (based on the 12,10,8,6,12,12 rep pattern)
The nutrition:6 days a week you eat clean (6 small meals a day), and the 7th day you eat whatever you want
Comment:  This program, if followed properly, really does work, especially the weight training technique, which pretty much guarantees intensity due to its pyramid style pattern.  Just ignore all the "Myoplex" mumbojumbo advertising, you don't need that.  I own this book and I can lend it to you if you like.
2. Lean Body Promise http://www.leanbodypromise.com/index.php?section=1
Another good book/program written up by a former IFBB competitor.   The eating plans and workout schedules are simple and easy to follow.
The basic premise:  Transfrom your body in 12 weeks, as above.
The exercises: 3day repeating pattern: Day1: weights, Day2 weights, Day3: cardio.  Repeat!
The nutrition:  Small meals throughout the day, with the plate divided into thirds: 1/3 carbs, 1/3 protein, 1/3 veggies. 
Comment:  The nutrition plan is simple to follow, and allows for two "cheat meals' per week, which is manageable.  I like the 3day training pattern, but I've incorporated the BodyforLife weight training method with this 3day schedule and got nothing but awesome results.
3. The New Encyclopedia of Modern Bodybuilding by Arnold Schwarzenegger http://www.amazon.com/New-Encyclopedia-Modern-Bodybuilding-Revised/dp/0684857219
This book is absolutley superb in its content, written by the one and only Arnie.
The basic premise:  Explains pretty much everything you ever needed to know about bodybuilding.
The exercises:  Some training plans are offered, but they are quite challenging if one were to follow them to the letter, but these plans can be easily modified.
The nutrition:  Nothing specific really, just your basic good sense eating.  Arnold does offer rules for weight gaining or fat losing diets.
Comment.  The most valuable part of this book I think is the section on Advanced Training Principles.  Here is where you learn about the various training techniques for really increasing intensity and thus muscle adaptation and growth (like that "Running the rack" method I mentioned).  Tons of photos in here too.  It seriously does not take long (about 3 weeks) at all to see results, provided you incorporate Arnold's intensity principles in to your training program, including his Priority Principle.
Based on what's been working for me, I've found the above three books to be the most valuable in formulating training methods so far.  Right now, my current training isn't just exclusively from one book above, but rather it incorporates principles from each of the three books above.  Of course, that's just me, and different things may work for you.  Each book above is available at public libraries.  I think really, what it comes down to is:
-training with a real plan vs. haphazardly
-training with real INTENSITY and often enough
-eating smaller but more frequent meals
I could go on and on, but I think that's good for now! 
MC